A little guide to meal selection if you're travelling, on the move, or simply haven't meal prepped. In this video I take you a typical day of what I would do when I can only consume meals from shops, fast food outlets, cafes and restaurants.
» Website: http://www.mikethurston.co.uk/
EATING OUT - Full Day Of What I Eat | Cutting & Bulking exercise 14.1 class 11 | |
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